Posted onAugust 18, 2016|Comments Off on A Few Nootropic Blends You Can’t Miss
When it comes to improving cognitive function, some people take it way too far. Instead of focusing on the work that they want to be doing, they spend time messing with powders and measuring things on scales. While scientific, it is not always a good use of their time. As an athlete (or professional) you may want to focus on what you are passionate about, not the science of nootropics and smart drugs.
This is one of the reasons why blends are so important. There are many different types of blends that you can find on the market today and they are all helpful for the purpose of improving how your brain functions without costing a lot of time.
The Truth About Blends
Here are a few of the blended products that we appreciate. You’ll enjoy them as well if you have the right mindset about them.
Alpha Brain – this is one of the most well-recommended options that you can find on the market today. Most people have never heard of nootropics before Alpha Brain and the Onnit brand. This is the most important part of the Onnit brand as it is their flagship product. There are plenty of positive Alpha Brain reviews to research so that you can determine whether it is right for you.
CILTEP – this is a great product for people who want to have a community created nootropic drug. One of the best drugs that you can find on the marketplace is called CILTEP and it is useful for long-term potentiation (memory formation). This is a key for anyone trying to improve their cognitive performance. We recommend you check out the CILTEP review here: http://www.nootropedia.com/ciltep/
Whatever you decide to do, just keep in mind that these nootropic drugs are going to benefit you only when you have the right amount of sleep, diet, and other issues in place. The vast majority of people who are focused on taking nootropics don’t realize that they are wasting time on the wrong things.
If you just focus on a specific nootropic stack or blend, you can save a lot of time and have a lot better results as well.
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Posted onJuly 26, 2016|Comments Off on Change Your Diet or Nootropics?
Any time you are deciding whether you want to improve your brain health, it is a good idea to consider all of consequences and downstream effects that might occur. For many people in the world of nootropics, changing your diet might make a big difference in how you live the rest of your life. People all over the world are able to figure out changes that they need to make in order to have the best possible response. Sometimes it means eating less meat and sometimes more!
When it comes to elderly people the diet or nootropics question becomes even greater. A lot of elderly people eat well but they just have age related decline. One of the ways that you can combat this is through a line of drugs called racetams. The most popular is piracetam, which can be found here http://www.nootropedia.com/piracetam/ and this is a good starting point if you are just starting out.
A lot of other people who are using things like nootropics find that they are able to get rid of most of their problems if they are able to do everything that they need in order to make the biggest difference. The vast majority of people who are making a big difference are the ones that know what they are supplementing with.
One of the things that you can do if you try to use piracetam and do not find a big difference is move to something a little more potent. The drug phenylpiracetam is a powerful option for improving the quality of your life and finding a situation that can help you in a mutual way as some of the others on the market.
Many people who think that nootropics cannot work at the beginning quickly realize how well they will. If you are starting off on your journey to improve brain health, just start small and then work your way into bigger and better things as you go.
Posted onApril 28, 2016|Comments Off on Which Nootropics Make You Happy?
There are many goals for nootropics and most people are interested in seeing memory enhancement or concentration benefits. While these are great to have, it is also nice to find a nootropic to improve mood and happiness as well. While you should be responsible for making yourself happy and becoming addicted to nootropics is not recommended, we have a few natural and synthetic options that can help you to be more happy and enjoy life more.
There are a few different nootropics that will be able to make you happy. Here are a list of the best options to start with:
Mucuna pruriens – this is an herb that is going to help you to improve your mood and happiness because it produces something called L-DOPA. This is a precursor to the brain chemical dopamine, which is the happiness molecule.
Caffeine – if you have had a cup of coffee you have probably felt a little bit better and that is because caffeine can be a great mood enhancer as well. While this is partially due to the fact that it relieves tiredness if you are addicted, a new person to caffeine will see all the benefits. Caffeine paired with l-theanine is an equally effective nootropic stack.
Lemon balm – while lemon balm is usually used as an anxiety-reliever and stress reducer, it is also good for making you feel happy. It has sedative properties that help your body to become more relaxed and it is a great tool for people who are trying to improve their happiness in a more natural way without adding any anxiety or energy into their life
All three of these options are great for adding more happiness into your life, but they are done through different methods. If you are trying to improve your happiness and do not know where to start, try these three and see what you think!
Posted onMarch 24, 2016|Comments Off on How Not Eating is Becoming the Healthy Choice
When you are trying to determine your next diet, you may want to consider a new type of offering that costs less than anything else and has very few side effects. Compared to most diets, who have someone that benefits, a diet of fasting only has one benefactor and that is you. By not eating over long stretches of time, you will find that there are numerous benefits.
Throughout this article, we’ll talk about how not eating and fasting is going to become one of the healthiest options that you can choose from in order to make your life happier and more fulfilled. Instead of eating for emotional reasons, you’ll be able to have the healthy choice that doesn’t cost a dime.
The Fasting Regimen Kings Are Made Of
When it comes to getting the healthiest diet for your body, the counter intuitive choice is often the best. Eating is something that causes your body to be lazy so cells and organs are just able to energize themselves from the food. Instead, if you fast you will find that your body goes into a mode called autophagy, which helps to find cancerous cells (among other things) and weed them out.
The benefits of fasting are manifold and it makes sense that you would be able to have a better experience through a process that cleans out your system. The other benefits include fat loss because your body has to release stored energy (humans have this as fat) and then use that for day to day activities.
If you are facing a difficult situation with your current diet, going on a fasting schedule of not eating for 16 hours and then eating within an 8 hour window, you’ll see even better results than you could have ever expected. At the end of the day, this is the best way to stave off your hunger while still getting all the benefits at the same time.
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Getting a safe nootropic is going to be any person’s main priority when they first start. Of course, it is always a priority, but some people might be a little more skiddish when they are just starting out because there are some risks of changing your brain chemistry no matter what you are trying to achieve. For most people, it is a good idea to start with safe drugs like racetams that have a long history of use and of study through research methods.
Here are a list of the safest racetams for you to try:
Piracetam – this is by far the best and safest option that you can find so that you can get started. This is the original racetam that was found in the 1960s by a Romanian scientist during the Soviet Union era. This drug was immediately tested on many subjects for memory enhancement and preventing memory loss. All of the studies showed that not only was piracetam effective, but it was also a lot safer than many alternatives.
Aniracetam – this was the second racetam to be discovered and many people also consider it to be one of the best and most useful. It has slightly different effects on the brain than piracetam because it is fat soluble and has a shorter half-life. Nonetheless, it is a potent and stimulating option that is still safe.
Oxiracetam – finally, there is oxiracetam, which was discovered third and has also had some studies in recent years. It is not as well researched as piracetam or aniracetam, but compared to some of the newer analogs, there is a lot of data suggesting it is useful.
If you stick to these three, you’ll have the most safe experience with nootropics because they are well-studied and enjoyed options.
There are plenty of ways that you can go on a diet and many of them are conflicting. For example, the vegan diet tells you that animal products are bad for you while many doctors agree that the Paleo diet is one of the healthiest options. With all this conflicting information, it is hard to nail down the foods that are useful for you in the long run for just about everyone. No matter who you are believing, this list of 3 basic foods should help you to achieve a happier and healthier lifestyle without any long term problems.
Kale – this leafy green vegetable is one of the healthiest types of vegetables with plenty of nutrients. Not only is it a food that is packed with nutrients, it is versatile for cooking and widely abundant. You can find kale just about anywhere at local stores in the United States. Because it is so popular, it is widely considered one of the healthiest options no matter what diet you are on.
Sweet potatoes – whether you are a vegan or a Paleo eater, there is no doubting the sweet potato. This carbohydrate filled tubar is filled with minerals like magnesium and potassium, which can help anyone who exercises a lot. More importantly, it has a lot of fiber and energy that is in the form of complex carbs so everyone is happy. It is a healthy option that can be sauteed, steamed, boiled or even baked.
Dark chocolate – while the Paleo people who are super strict might make a stink about dark chocolate (due to the added sugar), most people will be okay with it. If you are eating Paleo with a dark chocolate bar of 70 – 80% cacao, you are pretty safe and it comes with a number of health benefits!